Mindfulness-Based coaching for women with ADHD/AuDHD. Receive support for navigating a late diagnosis or tools to support your unique brain.

Mindfulness-Based ADHD Coaching for high school and college students. Students receive a blend of Executive Function Coaching + Emotional Intelligence Coaching to increase confidence, academic success, and emotional regulation.

1:1 support for parents raising an ADHD/AuDHD child. Parents receive a plan to navigate behavior challenges, homework, and school advocacy. Parent coaching can be combined with student coaching.